This group is intended to introduce you to various health and fitness exercises and programs. We are open to everyone who wants to get in shape, stay in shape, lose weight, get fit, build lean muscle, and get on track to a healthy exercise program. Our workshops and programs encompass fitness exercises, core training, martial arts, kickboxing, muay thai, mma (mixed martial arts), yoga, flexibility & stretching, strength training, cardio exercise, grappling, juijitsu, and anything to motiva …

The study of Martial Arts in the Machatz form is a fun and invigorating experience. Machatz incorporates many different Martial Art forms into one all encompassing self-defense-system. Our philosophy is that, once you have the Machatz knowledge, it is up to you to develop it and strengthen it. The Machatz concept of Knowledge, Understanding, and Widsom is a powerful tool that applies to any aspect of life. The philosophy of Machatz allows an individual to find fast and easy solutions to complica …

If you enjoy intense cardio workouts, would like to burn 800-1000 calories in an hour, and want to take some stress out on a heavy bag, then this is your class. We teach basic self defense combinations during the class as well as incorporate, spinning, kickboxing, cardio endurance exercises, and oh yes, plenty of abdominal exercises. $8 High intesnity cardio class design to help you burn about 1,000 calories. 20 people maximum. Bring your own gloves, water, and a towel. We do have some gloves …

Authentic Jeet Kune Do classes combining real world martial arts training with functional bodyweight fitness.Get out of that smelly gym and join us outdoors for some fun and fresh air!Sponsored by San Gabriel Valley Jeet Kune Do, our professional martial arts teaching staff provide a safe and dynamic environment to learn Bruce Lee's original Jeet Kune Do.  Classes also include functional bodyweight strength, flexibility, and cardiovascular conditioning.JKD is a modern, scientific martial art des …

This is a new Wing Chun/Tsun meetup group in Southern California -- Monterey park! Wing Tsun, 詠春, is a Southern Chinese martial art originated over 300 years ago during the Qing dynasty. Wing Tusn is a "soft" style that does not counter force with force but instead recycles energy and employs a sophisticated method of response using trained reflexes. Chi-Sao ("sticky hands") training is used to develop and hone these reflexes to specific pressures or triggers so that they become automatic in …

  Pa Kua offers many forms of learning and knowledge for all ages:   Internal Martial Arts. Internal martial arts benefit you by strengthening your mind and body to live a better happier life! Chinese Yoga, Reflexology (learn healing techniques), Tai Chi, Meditation, Archery, great for mind and body coordination and focus Martial Arts weapons, Pa Kua Rhythm; a form of cardio workout using martial arts moves, great for female self-defense, Acrobatics       Call for information  562-860-8330   Web …

This is a group for MMA fighters and enthusiasts. We get together bi weekly for free training seminars. Seminars are in various MMA techniques, such as striking, grappling, wrestling and all other aspects of MMA.

This is a group that meets once a month to discuss the history, philosophy, and practice of Brazilian Jiu Jitsu. We will have guest speakers, practical hands-on demonstrations, and Q&A's to dive more deeply into what Brazilian Jiu Jitsu has to offer to the world of martial arts, MMA, and personal growth. We will also look at what other martial arts philosophies have to offer Jiu Jitsu. This is for anyone, any age, who is interested in learning more about Brazilian Jiu Jitsu - whether you have ne …

You have found the place to train in the Russian Martial Art, Systema in Los Angeles.  If you are ever curious or wanted to train in this highly effective art this is your opportunity to come and train with us.  Our class has been around since 2003, headed by a renowned Systema instructor, Martin Wheeler. The class offers a unique outdoor training in martial arts of all aspects.  Our focus is not on a small world of competitions with rules but an infinite world of reality where anything can happ …

"Wherever I go, everyone is a little bit safer because I am there. Wherever I am, anyone in need has a friend. Whenever I return home, everyone is happy I am there.” --The Warrior's Creed   This is an instructional and training oriented Meetup group centering around modern Ninjutsu (Shinobi no Jutsu) as it was brought to America by people like Robert Bussey and Stephen Hayes.    Classes will be covering basic stances, footwork, conditioning, rolling, unarmed Taijutsu, weapons training like sword …

BE|MMA was started because we found it very intimidating to step into the world of mixed martial arts. This group creates a fun and safe environment for people to learn and appreciate MMA. This group will have MMA training every week and special meetups to watch big fights together. Whether you want to get your feet wet and compete in MMA or just learn and have fun with fans of MMA; everyone is invited to be part of our BE|MMA family. Anyone one from 6 year olds to 90 year olds, male or female, …

TONE-BO AEROBIC KICKBOXING is a full body dynamic workout that uses rock, pop, hip hop & inspirational music to get you in the most amazing shape possible! This workout includes dance, boxing, Tae Kwon Do, self-defense, weight training, abs & lower body floor exercises! My Tone-Bo Summer Session begins Monday, May 14th and will run 7 weeks through Friday, June 29th. My workouts are: Monday-Wednesday-Friday early mornings from 5:30am to 6:30am; and Tuesday and Thursday nights from 6:15pm to 7:15p …

Welcome to the I Liq Chuan Long Beach practice group (for people LA and Orange County). The training is intented for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. "The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the s …

Hi my name is Kimko, I started this group because of how I trained in the past for my sport(Boxing and Kickboxing) I was professional ranked and I trained myself over the years and studied on what worked and what didn't work for me. I know if I had a trainer who knew as much as I do now I would have been unstoppable. I did train with some great Martial Arts Teachers but in separate styles, which took up valuable time and EXPENSE $$$$$$$$$! I have been training private lessons to people who can a …

Ving Tsun (also often spelled Wing Chun) Kung Fu is a Southern Chinese boxing method. It employs rapid punching attacks, kicking, flanking, as well as swift and balanced footwork. Conditioning and acquirement of combat-oriented habits is achieved by means of its 3 empty-hand forms, practice on the wooden dummy, with the long-pole, with butterfly knives, heavy bag, wall bag, etc. My name is Emil and I teach following the method of my Sifu Philipp Bayer (http://www.youtube.com/watch?v=r6YVmNnuSIA) …